Our Vision

To develop diverse communities built with quality, affordable homes, providing abundant economic opportunity.

Our Mission

East Carolina Community Development Inc. (ECCDI) creates opportunities for all citizens to live in healthy, affordable homes, enhance their economic status, and improve their lives.

At Teatime With Khi, PLLC, I am inspired by the African American slang “spilling the tea,” which symbolizes the value of sharing one’s truth in a nurturing setting. I believe that when individuals feel free to express their authentic selves, they pave the way for life-changing opportunities.

My approach is rooted in the belief that mental health diagnoses are merely a part of a person’s story, not their entire identity. My focus is on embracing and nurturing all dimensions of health—mental, emotional, physical, and spiritual—to foster comprehensive wellbeing.

Teatime With Khi, PLLC is the perfect space for individuals who, despite seemingly having it all, still feel a sense of emptiness or disconnection in their lives. If you are someone who is successful, yet struggling to find deeper meaning or satisfaction, my practice can provide the guidance and support you need.

I provide custom fitness and nutrition programs, and bring the workout to the client at their preferred location be that their home, health club, park, or civic building. I bring all of the equipment and material required to get a complete, full-body workout tailored to your needs, goals, and motivations to help you boost metabolism, increase muscle tone, get lean and strong, and shed access weight. I also provide group fitness classes for your club, organization, business, or HOA to name a few. And I provide nutritional seminars to groups on demand.

As a certified Nutrition Specialist with the American Academy of Sports Dietitians and Nutritionists (AASDN), I also provide custom Nutrition programs based on scientific evidence and principles, backed by a state licensed dietitian with AASDN. No matter your goals, nutrition plays a key role in helping you achieve them. I can help get you there and will walk with you every step of the way.