Tuesday, July 09, 2024Sports & Outdoors
Functional Fitness @ Fort Benjamin
Functional Fitness is an exercise class available to all fitness levels & will cover a variety components of exercise such as muscular strength, power and endurance; cardiovascular fitness; balance and coordination; range of motion; flexibility and mobility. Registration available per class or by the month.
When: Tuesdays 5:30 - 6:15 PM
NO CLASS TUESDAY JULY 2
**Classes 7/9, 7/16, 7/23, 7/30**
Fort Benjamin Recreation CenterFort Benjamin Park 100 McQueen Ave.Newport, NC