What is Walk-And-Talk Therapy?
- Walk-and-Talk is a form of psychotherapy while walking outdoors in public places like parks or in this case, beaches. I offer walk-and-talk sessions as an option for all local clients! (specifically Atlantic Beach, Pine Knoll Shores, Emerald Isle)
- For clients who prefer movement and fresh air over a conventional office setting, this method can be incredibly beneficial. Walking side by side rather than sitting face-to-face can make it easier for some clients to open up and feel comfortable.
- If you find the idea of combining physical activity with therapy appealing, walk-and-talk therapy might be the perfect fit for you. Feel free to reach out or visit my website to schedule an appointment!
