Health - Wellness & Nutrition
Sheri Day Spa is dedicated to delivering exceptional service to all of our valued guests. Our highly skilled professionals are deeply committed to delivering excellence in every aspect of our work. Offering a comprehensive range of services, including rejuvenating facials, invigorating massages, and indulgent body treatments, our team strives to enhance both your physical and mental well-being. Situated in a welcoming and serene environment, our spa offers restorative and tranquil treatments that promote overall internal and external harmony. Our licensed experts attentively listen to your specific needs and tailor treatments to optimize results, helping you achieve your desired goals. Located in Morehead City, NC near Carteret Health Care Hospital and just minutes away from the award-winning Crystal Coast beaches, Sheri Day Spa is the perfect destination to elevate your wellness to new heights.
I provide custom fitness and nutrition programs, and bring the workout to the client at their preferred location be that their home, health club, park, or civic building. I bring all of the equipment and material required to get a complete, full-body workout tailored to your needs, goals, and motivations to help you boost metabolism, increase muscle tone, get lean and strong, and shed access weight. I also provide group fitness classes for your club, organization, business, or HOA to name a few. And I provide nutritional seminars to groups on demand.
As a certified Nutrition Specialist with the American Academy of Sports Dietitians and Nutritionists (AASDN), I also provide custom Nutrition programs based on scientific evidence and principles, backed by a state licensed dietitian with AASDN. No matter your goals, nutrition plays a key role in helping you achieve them. I can help get you there and will walk with you every step of the way.